Throughout my professional life I attended a number of seminars, workshops, and sessions geared towards personal development. There were many times I learned an updated technique or new method, but many times they seemed like a waste of time. Often, it wasn't until later that I would realize much of the information was productive, since … Continue reading …a true life lesson 102
Please watch the video below! I hope it gives you a few minutes of calm! In a world where almost everything I do is on a scale of 10 for the intense meter...this week is likely off the charts! Intensity is in my DNA! I've written about how intense a favorite piece of music is to … Continue reading …a pretty intense week!
I just finished the most intense and profound elliptical session I have done in some time. Likely it was because of the constant stream of pandemic updates, the intensity of nearing the end of my workout time, or the very loud music. Whatever, I drifted off to a very deep place in my thoughts that … Continue reading …who knew exercising was so profound!
My initial blog site dealt with me turning 60 and after that huge milestone happened I changed my blog to Life Lessons 102. I intend it to address the new things I learn now that are somehow different but I never thought this would be my first topic. Long story short...we needed some work done … Continue reading I didn’t know this…until now!
Happy New Year to you and welcome to a new decade. I've been through 6 of them...and I highly recommend you settle in, enjoy and make the most of each moment. Today I am doing a double task on my blog post. I wanted to share a personal challenge and also a few more of … Continue reading 2020 and its gym time..again!